How to explain your endometriosis pain to anyone
Endometriosis is a condition that is often misunderstood and misdiagnosed. This is partly because its most common symptom — pain, ranging from moderate to excruciating
Endometriosis is a condition that is often misunderstood and misdiagnosed. This is partly because its most common symptom — pain, ranging from moderate to excruciating
When it comes to endometriosis and nutrition, there are lots of theories about which diet is best. But what is the evidence that supports these
1 in 10 women suffer from endometriosis, so it’s an important topic for us to discuss and raise more awareness about. Nutritionist, Hormone & Gut
Endometriosis is a common condition affecting 1.5 million women in the UK, with 6-10% of women of reproductive age being diagnosed – and yet it
We’ve launched our Parla Quiz Series: an easy to get in tune with your period health. Our first three quizzes cover common problems like endometriosis symptoms,
Endo belly is a term used to describe uncomfortable abdominal bloating that’s associated with endometriosis. Now, we’re not talking about the short-term bloating that you
Are you vegan and trying to understand your fertility diet options? If you are TTC or trying to boost your fertility as part of your
Less than a week into 2023 and we’re willing to bet that you’ve already broken at least one of your New Year’s resolutions – we
We know that drinking too much is always going to affect your overall health, but could alcohol be making your period health symptoms worse? Here
It’s likely we’re all familiar with some level of period pain. Whilst serious pain is not something you should ignore – and definitely is something
We need to talk about infertility under 30. The media seems to paint an image that infertility is only confined to older couples but in
There is much discussion on what is the best exercise for fertility. At Parla, we know that a healthy lifestyle is a huge part of
There are a whole host of reasons that you should track your period – and they’re not all about trying to get pregnant. Your period’s
You may have heard about microbiome, but did you know there could be a link between microbiome and fertility? In this blog we’ll take a
They say that comparison is the thief of joy – and this can be especially true when you’re on a fertility journey. The impact that
Meet Aleeza Rosenberg – senior specialist dietician in pre-conception, fertility and pregnancy health. She graduated cum laude with an Honours degree in Dietetics and was
Dealing with subfertility can be painful and heartbreaking. However, there are a variety of assisted fertility treatments now available, thanks to the exciting evolution of
Meet Grace Carey-Canton – registered Nutritionist (mBANT) (mCNHC) specialising in reproductive health. She works with people on a vastly ranging and ever-expanding list of symptoms
Pain is your body’s way of communicating with you, sending out a flare to let you know that something isn’t right.
It’s impossible to ignore the ‘Black Lives Matter’ movement right now. As a possibly new (and often uncomfortable) concept for many non-black people, it just
Ingredient choice may be slightly limited right now and meal inspiration waning, but that doesn’t mean that your preconception fertility diet has to suffer. 9
The connection between the chemical BPA and fertility is something that always comes up in our community. It’s a hot topic for parents to be
Did you know that each day, there are around 58 gynaecological cancer diagnosis. If we do the maths that is 21,000 cancer diagnosis each year
We’ve launched the Parla Quiz Series! Our PCOS quiz helps you get familiar with PCOS symptoms to help understand your risk of PCOS, endometriosis and
We’ve recently launched the Parla Quiz series: a fun and interactive way to get to grips with your reproductive health. Our first three quizzes help
Navigating reproductive wellbeing and work place can be challenging Navigating our reproductive wellbeing and fertility experiences is often a challenge in and of itself, but
At Parla, we love sharing blogs written by our members or shared in the TTC community. We believe that in sharing our experiences we can
Finding good books about fertility is not an easy task. It’s true, there are thousands of books talking about topics surrounding fertility. However, a lot
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