Parla provides education led by experts in psychology, fertility and wellness.
Endometriosis
MASTERCLASS
Ease your Endo symptoms naturally
We’ll explore the different stages and symptoms of endo and then take a closer look at the nutrition and mental wellbeing to support yourself.
6 WEEKS COURSE
Take control of Endometriosis
Demystify the causes of endometriosis and learn how you can support yourself and ease symptoms naturally and holistically.
MASTERCLASS
Peri & Menopause Movement
How to have more energy and stay active as you move through menopause. And how moving your body can support mental health.
Baby Loss
MASTERCLASS
Finding Stregth
We hope that this programme can arm you with some tools to navigate this difficult journey, feel more supported, confident and empowered.
6 WEEKS COURSE
Grief after Loss
We know how hard it is to heal after pregnancy loss, but we would love to go on this journey with you, and support you at every step. Your grief is strong but you’re stronger.
5 WEEKS COURSE
Pregnancy after Loss
Be guided over 5 weeks by experts in psychology, mindfulness, nutrition and lifestyle – all focused on helping you have a happy healthy pregnancy without additional anxiety.
PCOS
MASTERCLASS
Ease your PCOS symptoms naturally
Nutrition and lifestyle can have significant impact on symptoms of PCOS and we would love to arm you with that knowledge.
6 WEEKS COURSE
Take control
of PCOS
Learn about 4 types of PCOS, identify yours and learn how you can naturally help yourself to manage symptoms healthily and holistically.
2 MASTERCLASSES
Unlock the power of your Period & Cycle
Learn how each phase of your cycle affects your energy, confidence, communication and negotiation skills, libido, and more!
Conception
MASTERCLASS
Fertility & IVF
Together with Dr Lina Farahani from the Lister Fertility Clinic and Hormonal Health Expert Le’Nise Brothers you will look at different fertility paths and lifestyle choices.
5 WEEKS COURSE
Pregnancy after Loss
Be guided over 5 weeks by experts in psychology, mindfulness, nutrition and lifestyle – all focused on helping you have a happy healthy pregnancy without additional anxiety.
MASTERCLASS
Peri & Menopause
How to have more energy and stay active as you move through menopause. And how moving your body can support mental health.
Menopause
MASTERCLASS
Peri & Menopause Emotional Wellbeing
Simple natural techniques for insomnia, brain fog, anxiety, depression, and getting back your confidence.
MASTERCLASS
Peri & Menopause Nutrition
Discover the right food that can fuel your body to move through menopause healthily and happily.
MASTERCLASS
Peri & Menopause Movement
How to have more energy and stay active as you move through menopause. And how moving your body can support mental health.
COMMUNITY EVENT
Bi-weekly Peri & Menopause Circle
Join our free bi-weekly Menopause Monday meet-ups – a safe space for women to connect and talk about all things menopause.
5-WEEKS COURSE
Thriving through Menopause
Menopause is a natural transition in life – and with the right lifestyle choices and support, it can feel like a wonderful transition.
MASTERCLASS
Peri & Menopause Movement
How to have more energy and stay active as you move through menopause. And how moving your body can support mental health.
FAQs
It can be quite complex to get a firm diagnosis of some women’s health conditions, so if you still feel in the dark, you are not alone – e.g. the average time from noticing symptoms to diagnosis in endometriosis is 8 years!
The course will not only empower you with the knowledge to take control of any symptoms you are experiencing, but it will also give you the confidence to talk to your doctor again and get the support you need.
We want to make sure everyone can access this course, regardless of their financial situation. If you feel like you can’t pay the full fee upfront, get in touch at hello@myparla.com and we will be able to tell you more about our payment plans.
20
%
use the discount code PARLA
Holland&Barrett will deliver your bundle
