Gut health and fertility

You may have heard of the gut-brain-axis but have you heard about the link between the gut and fertility? Grace Carey-Caton, Nutritionist, Hormone & Gut Health Specialist and Parla Expert discuss how the gut & the reproductive system work together and some simple steps you can take to support your gut now! Gut Health & […]

Nutrition for endometriosis

1 in 10 women suffer from endometriosis, so it’s an important topic for us to discuss and raise more awareness about. Nutritionist, Hormone & Gut Health Specialist and Parla Expert, Grace Carey-Caton discusses the details of endometriosis and how nutrition can play a huge role in supporting the condition.  What is endometriosis? Endometriosis is a […]

The key to pregnancy nutrition

Pregnancy nutrition is just as important as your preconception plan when ensuring you have a happy, healthy road to motherhood.  In this article, Grace Carey-Caton – Nutritionist, Hormone & Gut Health Specialist and Parla Expert – discusses the key areas of nutrition to focus on – so you can still feel vibrant and healthy whilst […]