Take control of your Endometriosis

Painful, heavy periods. Bloating. Pelvic discomfort.

Are you struggling with symptoms of endometriosis but not getting the support you need?

Through our 6-week group learning programme, Le’Nise Brothers will help you demystify endometriosis and teach you how to manage your symptoms in a healthy and holistic way.

6-week group learning programme with Le’Nise Brothers to demystify endometriosis and teach you how to manage your symptoms in a healthy and holistic way.

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Next Course starts 1st February

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Next Course Date TBA

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meet your programme experts

Learn directly from experts in the fields of psychology, nutrition, medicine and mindfulness

Le’Nise Brothers

Nutritionist, Hormone Health Expert and Author of ‘You Can Have a Better Period’

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What Clients Are Saying

"Everything was organised very nicely, there's a lot of sensitivity and empathy around it.
It felt like a safe place."
"I know how much misinformation is out there. I like that Parla is a protected, curated space."
"I now know where to turn people to for trusted support. I'd say go to Parla, just do it!"
"I learn so much in each session. It's so helpful!"

What's Included

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6 Weekly Live Webinars

Le’Nise will host a weekly live webinar focusing on a specific endometriosis topic & answering your most pressing questions.

In-Depth Guide

You’ll receive an e-guide each week which is full of useful information and advice to support your learning.

Supportive Community

Connect with other women on the same journey in a closed community to share your experience.

£200+ in Partner Products

Enjoy your digital goody bag full of discounts from our wellness partners and save over £200.

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What You'll Learn

What is endometriosis?

WEEK 1

In our introductory session, we’ll discuss the various stages and symptoms of endometriosis, explain the common conditions endometriosis can be mistaken for and explore the impact the condition can have on your fertility. 

Gut health and immunity

WEEK 2

This session aims to demystify the causes of endometriosis and look at the link between endo, gut health and immunity – and the nutritional advice that can support all three.

Supporting your hormonal health

WEEK 3

Here we’ll take a deep dive into what happens with hormones when you have endometriosis and learn how balancing your hormones through nutrition can help ease some of the symptoms.

Lifestyle and movement

WEEK 4

All our programmes focus on a holistic approach to reproductive health. In Week 4 we talk about the lifestyle factors – from exercise to sleep – that can help you manage your endometriosis symptoms.

Mindset and endometriosis

WEEK 5

We know that endometriosis can impact your mental health as well as your physical health. Le’Nise harnesses her experience as a yoga teacher to empower you with the knowledge to reduce stress, manage pain and reconnect with your body.

Closing circle and advocating for yourself

WEEK 6

In our closing circle you’ll have the opportunity to reflect on all you have learnt, ask any final questions to Le’Nise ensuring you have all the confidence to advocate for yourself and communicate effectively with your medical team.

This Course Is For You If...

  • Your endo symptoms are impacting your physical and emotional wellbeing
  • You want to learn from an expert, alongside other people who understand
  • You're fed up of superficial, cookie-cutter advice that isn't having an impact
  • You want to experience a safe, nurturing and non-judgmental approach to nutrition
  • You want to take control of your endo journey and your fertility naturally
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What Clients Are Saying

“There was so much actionable information - much more in-depth than anything I have received from my GP”
“Le’Nise has such an easy, gentle and non-judgemental approach when discussing food and nutrition - I loved it”

Register Now and SAVE 25%

The Parla programme is an affordable and accessible way for you to get the personalised, holistic and integrated support you need today.

Early Bird Offer

Save an extra 25% when you book before 28th October

Price of a Private Consultation

£780

Programme price

£260

10% of sales goes to charities supporting endo education, research & patient care
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Or pay with two easy instalments of £130

We want our programmes to be as accessible as possible, so you can now split your investment into two instalments of £130 over two months.

To find out how, click here.

Scholarships

Always Available

All women deserve access to the expertise and support they need to manage their endometriosis symptoms. We don't want cash flow to be a barrier to you taking part in the programme.

If a payment plan or scholarship would help you join us, please complete the form below to request more information.

Frequently Asked Questions

I don’t have an official endometriosis diagnosis, is this programme for me?

It can be quite complex to get a firm diagnosis of endometriosis, so if you still feel in the dark, you are not alone – the average time from noticing symptoms to diagnosis is 8 years!

The course will not only empower you with the knowledge to take control of any symptoms you are experiencing, but it will also give you the confidence to talk to your doctor again and get the support you need.

Is the programme live or self-paced?

The weekly webinars are live on Wednesday evenings GMT. Whilst Le’Nise is based in the UK we had people join from all over the world! 

But if you miss one of the live sessions there is no need to worry.  We will send you a recording of the webinar so you can watch at your own pace. 

The in-depth course guide is packed full of information that you can read and digest in your own time, but the webinars are a great opportunity to ask Le’Nise any questions you may have and interact with the other women in your group.

I can’t make all the sessions, can I still join?

Of course! Whilst it’s great if you can join most of the sessions, each webinar is recorded and can be sent to you at your request. 

I’m not trying to get pregnant, is this programme for me?

Definitely. Whilst fertility is often a concern for people with endometriosis, we know that it’s not the whole story – and it’s not the focus of this course. Everything you learn will be valuable and transformative, regardless of whether you are thinking about starting a family or not.

Do you offer payment plans?

We want to make sure everyone can access this course, regardless of their financial situation. If you feel like you can’t pay the full fee upfront, get in touch at hello@myparla.com and we will be able to tell you more about our payment plans. 

You deserve the attention and support

It’s time to take control of your symptoms - we’re excited to show you how!
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Meet Le’Nise Brothers

Le’Nise is your course leader for our Endometriosis programmes.