2-hour masterclass with nutritionist & hormone expert Le’Nise Brothers
A curated bundle of trusted menopause supplements hand-picked by Le’Nise
A pair of leak-free, VPL-free underwear from sustainable brand Nixi Body
Free samples of award-winning Kollo Health collagen for healthy, glowing skin
Multiple dates in December and January. Limited Spaces
How to manage symptoms like hot flushes, insomnia and brain fog naturally
What lifestyle choices can be making your symptoms worse and which ones can help
more positive about your unique menopause journey
a curated bundle of supplements that work from brands we trust
As a nutritionist, yoga teacher and hormonal health expert, there’s no one better to help prepare your mind and body for your menopause journey.
Le’Nise Brothers has over 10 years experience working with women to improve their menstrual health and menopause symptoms through nutrition, movement and mindfulness. In this session you will learn natural ways to navigate your symptoms, find confidence and calm.
Holland and Barrett have always been at the forefront of holistic health and are dedicated to helping you on your unique menopause journey. Together with Le’Nise, we have curated a bundle of supplements just for you – all known to reduce menopause symptoms and help you feel invigorated everyday,
Irregular cycles, incontinence and vaginal discomfort are all things you might be dealing with as you move through menopause – but they don’t need to crush your confidence.
Created with menopause in mind, Nixi Body’s leak-proof VPL-free underwear help you stay active and feel your best as you enter this phase of life. Each pair is worth £22 and is FREE when you join the programme.
As our hormones change, so does our skin – which makes investing in skincare that understands menopause a great idea!
Kollo Health is the UK’s leading liquid collagen sachet with a power-packing 10g of premium marine collagen, plus added vitamins B and C.
As part of the programme, you’ll receive free samples of their award-winning collagen – so you can start glowing from the inside out.
Don’t hesitate to start a conversation, we aim to reply within 24 hours :)