Take control of your wellbeing, naturally

Learn science-backed, self-care solutions from experts

As Featured In

Your one-stop-shop for evidence-based self care

Parla empowers you to take control of your reproductive health through expert-led masterclasses and curated, science-backed products

(34)

 4.5/5

Unlock the power of your Period & Cycle

£190

£110

Learn how phases of your cycle affect your energy, confidence and more – and how to best support your period health.

Le’Nise Brothers

Registered nutritionist, mBANT, mCHNC, specialises in women’s health

Learn more & register

(43)

 4.4/5

Ease your Endo symptoms naturally

£25

£20

Learn 5 simple ways to reduce pain, tackle bloating and manage fatigue

Le’Nise Brothers

Registered nutritionist, mBANT, mCHNC, specialises in women’s health

Learn more & register

(41)

 4.5/5

Peri & Menopause Emotional Wellbeing

£25

£20

Learn science-backed self-care techniques to have a happier, healthier, fulfilling menopause.

Le’Nise Brothers

Registered nutritionist, mBANT, mCHNC, specialises in women’s health

Learn more & register

(27)

 4.5/5

Fertility & IVF
different approaches

£25

£20

Get expert advice to help prepare and empower you on assisted fertility journey.

Dr Linda Farahani

OBGYN and IVF consultant at the Lister Clinic – Portland Hospital

Learn more & register

(27)

 4.7/5

Finding Strength
after Loss

£50

£30

Learn tools and techniques to help ground you when grief gets too much.

Lina Chan

Founder of Parla, mother of 3 children after 2 losses

Learn more & register

People we have helped

“They really care about the individual as a whole and work to help holistically. Their integrated approach really sets them apart. I am very grateful to the team.”

“The course covered everything from mindfulness practices to healthy eating habits and I feel like I have gained a whole new perspective on my health and wellbeing. Highly recommend!”

“I was a bit skeptical at first, but I am so glad I gave the course a try. It was well-structured and easy to follow, and I learned so much about how to take care of myself both physically and mentally.”

“Thanks so much for all this info – it’s exactly what I needed. Also thanks so much for the extra reading and the discount code – really appreciate that there’s an affordable option out there for those in my position.”

“Le’Nise was very friendly and approachable, and the course content was relevant and practical. I feel like I have gained a lot of valuable tools for managing stress and improving my overall wellbeing.”

Products you can trust

Discover products proven to support a range of conditions, cherry-picked by our experts

At-home Fertility Test

Test
Anti Mullerian hormone, FSH, Luteinizing hormone, Prolactin, T4, TSH

£169

(43)

 4.7/5

Pain Relief Bundle

Supports you with
Endometriosis, Fibroids, Stress, Painful periods, Sleep, Muscle Pain, Relaxation

£74.99

(24)

 5/5

Meno Self-Care Essential

Supports you with
Hormone health, Hot flushes, Stress, Sleep, Mental wellbeing, Brain fog

£42.38

(19)

 5/5

Endo Self-Care Essential

Supports you with
Endometriosis, Inflammation, Stress, Painful periods, Sleep, Gut Health

£26.70

(19)

 4.5/5

Our promise to you

We create safe and judgement-free spaces to learn and connect
We give back, supporting research and equality in health and wellness

We support your health, on your terms

We offer sustainable brands
Everything we do is checked and approved by qualified specialists

Expert advice & stories from our community

AMH, egg reserves and fertility testing

Dr. Linda Farahani

Linda is a medical doctor at Imperial College Hospital and has helped many women on their fertility journey. She has spent the last few years researching premature ovarian failure, polycystic ovarian syndrome, and ectopic pregnancies.

PCOS and pregnancy

Coni Longden-Jefferson

Health Writer

What’s the best diet for menopause?

Coni Longden-Jefferson

Health Writer

Meet our experts

Clare Connolly

Yoga and Meditation Expert

Clare teaches you how to slow down, reconnect your mind and body and heal holistically, whatever challenges you are facing.

Le’Nise Brothers

Nutritionist, Hormone Health Expert and Author of ‘You Can Have A Better Period’.

Le’Nise is your course leader for our PCOS and Endometriosis programmes.

Julia Bueno

Psychotherapist and Author of ‘The Brink of Being’

Julia brings years of expertise and personal experience of miscarriage to our pregnancy loss courses.

Sarah Webb

Integrative Therapist and Counselor

Sarah Webb brings her knowledge and experience of supporting people through bereavement and grief to support you through our pregnancy loss courses.

Lina Chan

Our Founder

Our founder understands what it’s like to experience loss on the road to motherhood. She learnt how transformative self-care techniques could be when dealing with grief and is now helping others do the same.

Linda Farahani

OBGYN and IVF specialist

Linda is passionate about empowering women with knowledge. She will share medical knowledge with empathy as a guest speaker in our courses.

Parla can empower your team

Parla connects employees with experts in period health, pregnancy loss, fertility and the menopause – offering a holistic approach to making your team happier and healthier.

Trusted by

Get updates & stay connected

Follow us on social media

Privacy

Courses & Events

Shop

Health Hub

Parla for business

Privacy

Have a question?

Don’t hesitate to start a conversation, we aim to reply within 24 hours :)

hello@myparla.com

Take control of your wellbeing, naturally

Learn science-backed, self-care solutions from experts

As Featured In

Your one-stop-shop for evidence-based self care

Parla empowers you to take control of your reproductive health through expert-led masterclasses and curated, science-backed products

Unlock the power of your Period & Cycle

Ease your Endo symptoms naturally

Peri & Menopause Emotional Wellbeing

Fertility & IVFdifferent approaches

Finding Strengthafter Loss

People we have helped

Products you can trust

Discover products proven to support a range of conditions, cherry-picked by our experts

Our promise to you

Expert advice & stories from our community

AMH, egg reserves and fertility testing

PCOS and pregnancy

What’s the best diet for menopause?

Meet our experts

Clare Connolly

Yoga and Meditation Expert

Clare teaches you how to slow down, reconnect your mind and body and heal holistically, whatever challenges you are facing.

Le’Nise Brothers

Nutritionist, Hormone Health Expert and Author of ‘You Can Have A Better Period’.

Le’Nise is your course leader for our PCOS and Endometriosis programmes.

Julia Bueno

Psychotherapist and Author of ‘The Brink of Being’

Julia brings years of expertise and personal experience of miscarriage to our pregnancy loss courses.

Sarah Webb

Integrative Therapist and Counselor

Sarah Webb brings her knowledge and experience of supporting people through bereavement and grief to support you through our pregnancy loss courses.

Lina Chan

Our Founder

Our founder understands what it’s like to experience loss on the road to motherhood. She learnt how transformative self-care techniques could be when dealing with grief and is now helping others do the same.

Linda Farahani

OBGYN and IVF specialist

Linda is passionate about empowering women with knowledge. She will share medical knowledge with empathy as a guest speaker in our courses.

Parla can empower your team

Parla connects employees with experts in period health, pregnancy loss, fertility and the menopause – offering a holistic approach to making your team happier and healthier.

Trusted by

Get updates & stay connected

Follow us on social media

Subscribe to our newsletter to stay connected

Courses & Events

Shop

Health Hub

Parla for business

Privacy

Have a question?

Meet Clare Connolly

Clare teaches you how to slow down, reconnect your mind and body and heal holistically, whatever challenges you are facing.

Meet Le’Nise Brothers

Le’Nise is your course leader for our Endometriosis programmes.

Meet Julia Bueno

Julia Bueno brings years of expertise and personal experience of miscarriage to our pregnancy loss courses.

Meet Sarah Webb

Sarah Webb brings her knowledge and experience of supporting people through bereavement and grief to support you through our pregnancy loss courses.

Meet Lina Chan

Our founder understands what it’s like to experience loss on the road to motherhood. She learnt how transformative self-care techniques could be when dealing with grief and is now helping others do the same.

Fertility & IVF
different approaches

Finding Strength
after Loss