23th Feb | 6:30 – 9:30pm

Trust Your Gut For Women's Health

#HerHealthOnTheHighStreet

Did you know that the gut can have a significant impact on our reproductive health – at every stage of life?

Join us for an evening of community, connection and education – with (gut-friendly!) drinks and nibbles and expert-led panel discussions from speakers including the incredible Mac Twins!

This event has now passed. Browse our upcoming events and classes for more

Whether you are trying for a baby, navigating menopause or simply want to support your menstrual well-being, get ready to expand your knowledge and finally feel confident to trust your gut!

Location: Holland&Barrett, Marble Arch, London

Tickets are just £12 – all proceeds to charity

Meet Your Speakers

Previous

Next

Mac Twins

Founders
The Gut Stuff

Dr Shazhadi Harper

Perimenopause and Menopause Doctor,
Founder The Harper Clinic

Melinda Nicci

Founder
Baby2Body and MBody

Le'Nise Brothers

Nutritionist and Hormonal Health Expert,
Founder Eat, Love, Move

Lina Chan

Founder
Parla

Carla Cressy

Founder
Endo Foundation

Dr Linda Farahani

Consultant Gynaecologist and Specialist in IVF
Lister at The Portland

Cheyenne Morgan

Founder
Let’s Talk Gynae

Katja Alexandra

Gut Health
Coach

Pamela Windle

Menopause Coach,
Founder Smart Change

What's included?

Expert
Panels

Community
Networking

Food
Tasting

In Store
Discounts

Tickets are just £12 – all proceeds to charity

Our evening schedule

Session 1 | 6:30 – 7:15pm

Gut and Endometriosis

Could your gut hold the key to unlocking improved endo symptoms?

Join our experts and endo warriors as we discuss some of the emerging research looking at the connection between gut health, inflammation, and endometriosis. Learn tips on how having a happier gut can help you have better endo symptoms.

Session 2 | 7:30 – 8:15pm

Gut and Fertility

Whether you are trying to conceive or are currently pregnant, the gut plays an important role in the health of you and your baby.

Join this session to learn how nurturing your gut health can help protect your fertility and have a healthy pregnancy.

Session 3 | 8:30 – 9:15pm

Gut and Menopause

When it comes to menopause, nutrition and lifestyle can be transformative – and the gut plays a starring role in supporting your journey!

Join our experts to learn how the gut impacts our hormones as we move towards menopause and the things we can do to help it function at its best.

By signing up to this event or sharing your email address you agree to receive event updates and promotional emails from H&B and Parla. You can opt-out at any time via the unsubscribe link in the emails. By attending this event, you agree to be photographed and/or filmed and give permission to H&B and Parla to use the pictures and/or film in promotional and/or marketing materials. You will be given the opportunity to opt-out at check-in at the event.

Can’t join us in person?

Sign up below to be the first to get invited to our online viewing sessions, where you can watch all the panel discussions and get a chance to ask your questions to some of our experts.

By signing up for this event or sharing your email address you are agreeing to receive event updates and promotional emails from H&B and Parla. You can opt-out at any time via the unsubscribe link in the emails.

Why is gut health so important?

It’s easy to assume that the gut’s biggest role is within our digestive system – but in actuality, the gut does so much more than that!

From supporting our mental health (did you know our gut is connected to our brain through something called the vagus nerve) to fighting disease (around 70% of your immune system resides in your gut!) this incredible part of our body is a multi-tasking marvel.

But what we’re most excited about is that some evidence has shown that your gut microbes also play an important role in hormonal regulation and how much oestrogen is circulating around your body at any one time - which makes it a key consideration for our reproductive health!

This event will be full of actionable, expert advice on how to support your gut and reproductive health through nutrition and lifestyle - get ready to expand your knowledge and finally feel confident to trust your gut!

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